Improving Mental Wellness Through Helping the Community with Justin Kruger
For the past years, covid pandemic has hit us. Making almost all of us isolated in our home. A lot has experienced stress, sadness, loneliness, and mental health disorders including anxiety and depression. How can people help the community at the same time improving mental wellness? In this week’s episode, Justin Kruger joins us to share the goodness of helping people in need, homeless individuals, foster youth and seniors, and especially to people living with
Podcast: Play in new window | Download (Duration: 44:15 — 40.5MB) | Embed