Month: June 2025

Stop Living by Someone Else’s Script with Albert Bramante

Ever feel like you’re living a life that doesn’t quite feel like yours? Maybe you’re stuck in a job you don’t love, caught in routines you never really chose, or just feeling like something’s holding you back, but you can’t quite put your finger on it. A lot of that might be coming from beliefs buried deep in your subconscious, beliefs you didn’t even realize were running the show. In this episode of Actions Antidotes,

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Being a Good Leader—Inside and Out with Chris Thyberg

Leadership today isn’t just about managing people—it’s also about managing yourself. With so much change happening around us, how can leaders stay grounded and show up for their teams in the best way possible? In this episode, I talk with Chris Thyberg, a leadership coach and founder of The Serving Way. We chat about what it really takes to lead people in today’s world—whether it’s dealing with AI, figuring out remote vs. office work, or

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Resilience and Triumph: Overcoming Life-Altering Challenges with Kijuan Amey

When life suddenly changes, it can feel like everything is falling apart. You might wonder, Where do I find the strength to keep going? Resilience is about finding that courage inside yourself to face the hardest moments and keep moving forward no matter what. In this episode of Actions Antidotes, we are joined by Kijuan Amey, founder of Amey Motivation—a U.S. Air Force veteran, speaker, author, and resilience coach who shares his powerful story of

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