Finding Balance and Emotional Well-Being with Vanessa Shippy
We all experience moments when emotions overwhelm us, especially if we have trapped emotions that build up over time. In today’s fast-paced world, it’s easy to feel overloaded with anxiety, stress, and negative news. How can we find balance and set boundaries to protect our well-being? In this episode, I sit down with Vanessa Shippy, an expert in energy work and emotional healing. Vanessa is dedicated to helping individuals release trapped emotions, cultivate self-awareness, and
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