potential

Unlocking Your Potential: The Open Focus Approach to Success with Dr. Mary Meduna-Gross

In the fast-paced digital age we live in, our ability to stay present and focused has become increasingly challenging. A simple way to create a healthy space in the mind which allows you to relax and always see the bigger picture is attention training. With distractions at every turn, it’s essential to explore how we can regain control of our attention and foster meaningful human interactions.  In this episode, we are thrilled to have Dr.

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Empowerment and Self-Discovery: How to Unlock Your Potential with Teri Karjala

Self-sabotage is a common behavior that involves sabotaging our own goals and desires. At its core, it involves engaging in actions and behaviors that directly or indirectly sabotage our progress toward our goals and desires. How can we shift our self-talk in a way that leads us to the life that we want? In this episode, I sit down with Teri Karjala, a Life Transformational Strategist, Speaker, and Author. We delve into the various forms

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Empowering the Next Generation with Kurt Ogbewele

The belief that young people have the potential to achieve great things is the foundation of empowering youth. By providing access to inspiring experiences and resources, as well as building their self-assurance, young people can accomplish anything they set their minds to. In this episode, MBSB Coaching CEO Kurt Ogbewele joins us to share his journey of empowering and inspiring young people to reach their full potential. As someone who has dedicated his career to

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