Coaching and Personal Development

Podcast episodes where I interview people who are in the business of coaching or personal development.

Breaking Free from Limiting Beliefs with Taylor Lehn

Have you ever been in a situation where, if something doesn’t work, it feels like going back to square one? This might make you question where and what you should pursue in life. One thing that prevents us from reaching our potential is limiting beliefs. What’s holding you back, and how can you begin shifting your mindset? In this episode, I’m joined by Taylor Lehn, the founder of Black Raven Coaching. Taylor shares her story,

Read More 

Unlocking the Secrets of Healthy Longevity with Dr. Cory Goldberg

When we hear the word longevity, it’s not just about living longer—it’s about thriving through the years with good health. Adopting healthy habits can make a difference in our day-to-day life. What are the things we can do to promote healthy longevity? In this episode, I sit down with Dr. Cory Goldberg, a distinguished plastic and craniofacial surgeon with a vision for longevity medicine and aesthetic surgery. He discusses how to promote healthy longevity, emphasizing

Read More 

Embracing Growth and Change with Christian Ray Flores

Sometimes, we all stop and think about where our life is going and feel like we’re meant to accomplish more. Life might be good, but there’s something inside that is urging us to grow and do something bigger, and we are willing to work for it. It’s a feeling many of us have had, and it often leads to big changes. When you feel like this, how do you turn that feeling into real steps

Read More 

The Importance of Succession Planning with Lowell Mora

A lot of us want to have a successful and meaningful business. After many years in our business, we all want to ensure that the business we have worked hard to establish will carry on well if we retire. Succession planning is the key to ensuring a seamless transition and long-term success. But how? In this episode, I sit down with Lowell Mora, President of Impact CFO, who specializes in family- and privately-owned businesses. Lowell

Read More 

Align Your Life and Thrive with Diamond Drip

Are you working full-time but dreaming of starting something new, like a business or passion project? Balancing a job with a new venture can be tough, and finding the right alignment to make it all work can feel overwhelming. How do you balance your time and energy to turn your ideas into a success? In this episode, we’re joined by Diamond Drip—a coach, speaker, and Human Design enthusiast who’s passionate about helping women break free

Read More 

Carving Your Own Path in Nursing with Morgan Taylor

Starting a nursing career is both exciting and challenging, especially in the fast-paced world of healthcare. New nurses often struggle as they transition from school to real-world practice, navigating complex systems and high demands. How can we improve nursing education to better support them? In this episode, I speak with Morgan Taylor, Chief Nursing Officer at Archer Review. Morgan shares insights into the challenges new nurses face, the structural issues within nursing education, opportunities for

Read More 

The Inner and Outer Game of Leadership with Chris Thyberg

Leadership is more than just holding a title; it’s about guiding, inspiring, and managing people effectively. Often, new leaders find themselves promoted into roles without the right tools to succeed. How can we better prepare ourselves to excel in leadership, both internally and externally? In this episode, I have Chris Thyberg, Founder of The Serving Way. Chris and I discuss the challenges of leadership, particularly when someone is promoted to a leadership role without the

Read More 

Embracing a Positive Mindset Towards Aging with Dr. Corinne Auman

Aging is a natural part of life. As we get older, our physical body changes, our health, and our mind. But what actually happens to us as we age? What does it mean for us and for those we love? And how can we approach aging in a new way? In this episode, I have Dr. Corinne Auman, CEO and Founder of Choice Care Navigators. We discuss the negative views of aging and how we

Read More 

Prioritizing Employees’ Well-Being in the Workplace with Tamara Fox

As human beings, we all encounter problems in our lives. Some may be traumatic, and it’s just a fact of life. These experiences can make it hard to focus on our daily tasks, especially at work. How can we create a workplace culture that supports employees during these times? In this episode, I sit down with Tamara Fox, a coach and head of consulting at LOEB Leadership. We discussed the impact of trauma on both

Read More