Coaching and Personal Development

Podcast episodes where I interview people who are in the business of coaching or personal development.

Juggling Work, Life, and Holidays with Sabrina Morris

As we near the year’s end, we shift from looking back at the year to thinking ahead to 2024. We take a moment to figure out what challenges we’ve faced and spot areas where our life might be a bit off-kilter. This sets the scene for considering what we want to shake up in the coming year. What tweaks can we make for a more balanced and enjoyable life in 2024? In this episode, I

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Effective Leadership in The Modern Workplace with Steven Turner

Leadership in the workplace is paramount for organizational success. A strong leader fosters a positive work culture, motivates teams, and navigates challenges with resilience. Effective leadership inspires collaboration, innovation, and employee engagement, creating a foundation for growth. How can we continuously enhance leadership skills to propel our teams and organizations forward? In today’s episode, I had an insightful talk with Steven Turner, the Founder of Business Flow Solutions. Our discussion centered around nuances of leadership

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Addressing Toxicity in Organizational Hierarchies with Laura Baxter

Upon entering a new job, there’s a palpable eagerness and optimism to contribute meaningfully to the organization. Yet, with the passage of time, this enthusiasm dwindles, tainted by strained relationships with supervisors or higher-ups. This all-too-familiar story exposes the harmful consequences of toxic leadership, transforming dedicated employees into disengaged onlookers who actively oppose their own company. How can we disrupt this cycle and cultivate a workplace culture that prioritizes the well-being and sustained productivity of

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Connecting and Building Reputation with Amber Wyatt

Managing your reputation is a crucial aspect of success in both business and life. Whether you aim to launch your own venture, pursue a thriving career in a medium to large-scale organization, or simply wish to be a valuable member of your community, your reputation plays a pivotal role. Selecting your associates becomes a pivotal part of this reputation management process, as not all connections are created equal. Some associations might not be the right

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Delivering Powerful and Confident Presentations with Megan Heffernan

Effective communication is often as crucial as the brilliance of your idea or the quality of your work. Sadly, even a brilliant concept can lose its value without the ability to convey it effectively. How can you become a proficient communicator to ensure your exceptional idea is recognized? In this episode, we were joined by Megan Heffernan, the Founder of Megaphone Coaching. Our discussion covered the nuances of effective communication skills, their application in diverse

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Building Community Within The Workplace with Kelli Oberndorf

Building a sense of community within the workplace is more than just a trendy concept; it’s a powerful driver of employee satisfaction and productivity. When colleagues feel connected, supported, and valued, it not only enhances their work experience but also contributes to a positive work culture. But how can organizations effectively nurture this sense of community that benefits both employees and the company as a whole? Join us in this episode with Kelli Oberndorf, co-founder

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Mindset Matters: Strategies for Mindful Living with Sean Marshall

The human mindset is a powerful force that shapes our thoughts, behaviors, and life experiences. Understanding and harnessing it is key to personal growth and success. But, have you ever wondered just how much control you have over your own mindset? In this episode, I had an insightful talk with Sean Marshall, a Mindset Coach and Founder of Future Pace Coaching and Consulting. Our discussion ventured deep into the human mindset. Sean discussed the idea

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Tuning into Your Intuition for Lifelong Fulfillment with Tara McFarland

Intuition, often our inner compass, plays a pivotal role in life’s decision-making. It’s the unspoken wisdom that guides us, helping make choices aligned with our authentic selves. By utilizing it, it empowers us to make decisions that deeply resonate. However, how can we harness it to lead a more fulfilling and purposeful life? In this episode, we’re joined by Tara McFarland, a civil engineer turned intuitive leadership coach. Tara discusses the importance of tuning into

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How Your Mind and Body Shape Your Total Wellness with Dr. Pat Boulogne

In our modern world, it’s undeniable that we’re exposed to various toxins. Over recent decades, we’ve witnessed a surge in physical ailments like diabetes and cardiovascular diseases. But what about diseases of the mind? Are the diseases of the body and mind interconnected in ways we’re only beginning to understand? In this episode, we’re joined by Dr. Pat Boulogne, a renowned consultant and coach specializing in health, wellness, and mindset. We delve into the essential

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