Coaching and Personal Development

Podcast episodes where I interview people who are in the business of coaching or personal development.

How Your Mind and Body Shape Your Total Wellness with Dr. Pat Boulogne

By Stephen Jaye

In our modern world, it’s undeniable that we’re exposed to various toxins. Over recent decades, we’ve witnessed a surge in physical ailments like diabetes and cardiovascular diseases. But what about diseases of the mind? Are the diseases of the body and mind interconnected in ways we’re only beginning to understand? In this episode, we’re joined by Dr. Pat Boulogne, a renowned consultant and coach specializing in health, wellness, and mindset. We delve into the essential

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Gold Investments: Strategies and Insights with Deven Soni

By Stephen Jaye

Among all the valuable metals, gold stands out as the preferred choice for investment. Unlike fiat currency, gold has consistently retained its value over the centuries. Many view gold as a means to transfer and safeguard their wealth from one generation to another. However, in the present, is investing in gold still a profitable option? In this engaging episode, I sit down with Deven Soni, a seasoned private investor with a strong focus on alternative

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Celebrating 100 Episodes of Actions Antidote with Stephen Jaye

By Stephen Jaye

You don’t have to live your life the way others expect. All of us face constant pressure to live according to someone else’s rules and expectations—but there is another way. A way to break free from the chains of societal norms and find true happiness.  Welcome, dear listeners, to a very special episode of Actions Antidote! I’m your host, Stephen Jaye, and today we’re marking a significant milestone as we celebrate our 100th episode. But

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Empowering Yourself for a Life You Love with Arliss Dudley-Cash

By Stephen Jaye

Self-love is not merely a luxury but a necessity for our well-being. It involves acknowledging our worth, embracing our strengths, and forgiving our flaws. By practicing self-compassion and self-care, we create a solid foundation for personal growth and resilience. In a world filled with obstacles and challenges, how can we carve out time for self-love amidst our busy lives? In this episode, I have an interesting conversation with Arliss Dudley-Cash, a highly esteemed business consultant

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Networking: Making Connections for Growth with Andrea Macek

By Stephen Jaye

Networking is the art of building connections and fostering relationships with individuals who can provide support, guidance, and opportunities. It involves cultivating a diverse network of mentors, peers, and protégés to learn from their experiences and expand one’s perspective. But how can we effectively leverage our networks to maximize personal and professional growth? In this week’s episode, we’re joined by Andrea Macek, the Founder and CEO of AYM Consulting, to talk about what networking is

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Career Shift from Corporate Banking to Professional Photography with Michael Ryno

By Stephen Jaye

Transitioning into a new career can be immensely challenging particularly when the majority of your time has been devoted to pursuits that might not align with your true passion. However, deep within, you may sense a persistent longing for a life that resonates with your authentic self. How can we have the courage to make a decision on a significant career shift? Welcome to today’s episode! We are delighted to have Michael Ryno as our

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Podcast: Play in new window | Download (Duration: 42:39 — 39.0MB) | Embed

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Unlocking Your Potential: The Open Focus Approach to Success with Dr. Mary Meduna-Gross

By Stephen Jaye

In the fast-paced digital age we live in, our ability to stay present and focused has become increasingly challenging. A simple way to create a healthy space in the mind which allows you to relax and always see the bigger picture is attention training. With distractions at every turn, it’s essential to explore how we can regain control of our attention and foster meaningful human interactions.  In this episode, we are thrilled to have Dr.

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The Importance of Core Values for Organizational Success with Brenda Boyle

By Stephen Jaye

In any business, organization, or educational institution, there are core values that guide its operations. These values are crucial not only for establishing a sense of purpose and direction but also for aligning everyone’s mindset towards a common goal. But in reality, many organizations simply stick to the script instead of actively following their values. How can we define our vision, mission, and core values and guide our employees and the whole organization to success?

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Podcast: Play in new window | Download (Duration: 46:26 — 42.5MB) | Embed

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Believing in Yourself and Achieve the Life You Want with Janet Langmeier

By Stephen Jaye

To live a fulfilling life requires bravery and a willingness to make choices and embrace the changes that may come with them, such as starting a new job, changing careers, moving to a new location, or making relationships. How can we have the confidence to make these decisions and believe that they are achievable? In this episode, we are joined by Janet Langmeier, the founder of Phoenix Soaring International. Janet shares her incredible story and

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Podcast: Play in new window | Download (Duration: 47:18 — 43.3MB) | Embed

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