Coaching and Personal Development

Podcast episodes where I interview people who are in the business of coaching or personal development.

Empowerment and Self-Discovery: How to Unlock Your Potential with Teri Karjala

By Stephen Jaye

Self-sabotage is a common behavior that involves sabotaging our own goals and desires. At its core, it involves engaging in actions and behaviors that directly or indirectly sabotage our progress toward our goals and desires. How can we shift our self-talk in a way that leads us to the life that we want? In this episode, I sit down with Teri Karjala, a Life Transformational Strategist, Speaker, and Author. We delve into the various forms

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Podcast: Play in new window | Download (Duration: 45:11 — 41.4MB) | Embed

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Making Connection Between Financial Accounting and Health with Kaitlin Borncamp

By Stephen Jaye

Finding a connection between what you are doing and what you want has somehow been encountered in our life. What makes it more difficult to transition from point A to point B is that they are not much related to each other. However, if we can overcome this barrier, it can lead to a deeper understanding of our desired path, ultimately resulting in a more meaningful life. In this episode, Kaitlin Borncamp takes us through

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Podcast: Play in new window | Download (Duration: 45:28 — 41.6MB) | Embed

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Emergency Preparedness and Crisis Management with EmilyJane Zahreddine

By Stephen Jaye

Being ready for unexpected situations can make the difference between life and death. Our world is full of potential crises, from natural disasters to catastrophic accidents. Ignoring these risks and hoping for the best is not a viable strategy. However, by prioritizing emergency preparedness, you can reap numerous benefits and increase your chances of survival in a crisis. In this episode, Golden Hour Preparedness CEO & Founder Emily Jane Zahreddine joins us to talk about

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Podcast: Play in new window | Download (Duration: 47:51 — 43.8MB) | Embed

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Achieving Mental Resilience with Mary Meduna-Gross, Ph.D.

By Stephen Jaye

Your emotional intelligence helps you separate your personal life from your work life, allowing you to concentrate on your tasks. This is called compartmentalization, which is a way our brain manages multiple conflicting perspectives at the same time. But, to what degree do you engage in compartmentalization? Or in other words, do you categorize things to make sense of them? Join me for a fascinating conversation with Mary Meduna-Gross, Ph.D., the founder of Blue Bamboo

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Podcast: Play in new window | Download (Duration: 50:33 — 46.3MB) | Embed

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Empowering the Next Generation with Kurt Ogbewele

By Stephen Jaye

The belief that young people have the potential to achieve great things is the foundation of empowering youth. By providing access to inspiring experiences and resources, as well as building their self-assurance, young people can accomplish anything they set their minds to. In this episode, MBSB Coaching CEO Kurt Ogbewele joins us to share his journey of empowering and inspiring young people to reach their full potential. As someone who has dedicated his career to

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Podcast: Play in new window | Download (Duration: 41:16 — 37.8MB) | Embed

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Unlocking Your Potential: Guide to Immersive Spiritual Transformation with Anjali Konojia

By Stephen Jaye

Have you ever found yourself in a difficult situation where you feel like you’ve hit a dead end and don’t know how to move forward? Maybe something isn’t going as planned or you’re struggling to make progress. It can be confusing and overwhelming to navigate this kind of uncertainty. Join me as I sit down with Anjali Konojia, an expert in spiritual growth and personal development. In this episode, we explore the benefits of immersive

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Podcast: Play in new window | Download (Duration: 45:01 — 41.2MB) | Embed

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Mindfulness: How to Connect with Yourself and to Others with Ashton August

By Stephen Jaye

Self-care doesn’t just involve sitting around doing nothing. Listening to one’s own thoughts, absorbing, and analyzing all that occurred during the day are all parts of spending time with yourself.  In a day with 24 hours, we spend about 15 of them awake after deducting the hours we sleep. How much of it are we spending with ourselves? And what value do we place on ourselves? In this week’s episode, YouAligned Founder and Content Director

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Podcast: Play in new window | Download (Duration: 48:16 — 44.2MB) | Embed

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Financial Planning May Look Different for Gen Z and Millennials with Zechariah Schaefer

By Stephen Jaye

Even in a small firm or for yourself, a financial plan is very important. It’s a road map, a guideline, and a reminder of what you want to accomplish.. But in this contemporary time, what is the optimal way to maximize money and maximize your life ? In this week’s episode, Ascent Personal Finance Founder Zechariah Schaefer joins us to discuss the ever-changing financial industry for Gen Z and Millennials, crypto, retirement, and much more. 

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Podcast: Play in new window | Download (Duration: 45:32 — 41.7MB) | Embed

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The Art of Hypnotherapy and How The Mind Works with Matthew Brownstein

By Stephen Jaye

The human mind is the source of our thinking. Our ideas, emotions, and behaviors are all interconnected. Thus, influencing how we feel and act. Negative thinking, on the other hand, can contribute to issues such as social anxiety, harmful habits, and stress. So, is it possible to adjust our mindset in order to overcome difficulties and accomplish more in life? In this week’s episode, Matthew Brownstein delves into the different modalities of hypnotherapy, the philosophy

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Podcast: Play in new window | Download (Duration: 47:44 — 43.7MB) | Embed

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