Spiritual

These interviews cover topics of spirituality, how we think feel and interact with ourselves.

Mindset Matters: Strategies for Mindful Living with Sean Marshall

By Stephen Jaye

The human mindset is a powerful force that shapes our thoughts, behaviors, and life experiences. Understanding and harnessing it is key to personal growth and success. But, have you ever wondered just how much control you have over your own mindset? In this episode, I had an insightful talk with Sean Marshall, a Mindset Coach and Founder of Future Pace Coaching and Consulting. Our discussion ventured deep into the human mindset. Sean discussed the idea

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Tuning into Your Intuition for Lifelong Fulfillment with Tara McFarland

By Stephen Jaye

Intuition, often our inner compass, plays a pivotal role in life’s decision-making. It’s the unspoken wisdom that guides us, helping make choices aligned with our authentic selves. By utilizing it, it empowers us to make decisions that deeply resonate. However, how can we harness it to lead a more fulfilling and purposeful life? In this episode, we’re joined by Tara McFarland, a civil engineer turned intuitive leadership coach. Tara discusses the importance of tuning into

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Celebrating 100 Episodes of Actions Antidote with Stephen Jaye

By Stephen Jaye

You don’t have to live your life the way others expect. All of us face constant pressure to live according to someone else’s rules and expectations—but there is another way. A way to break free from the chains of societal norms and find true happiness.  Welcome, dear listeners, to a very special episode of Actions Antidote! I’m your host, Stephen Jaye, and today we’re marking a significant milestone as we celebrate our 100th episode. But

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Believing in Yourself and Achieve the Life You Want with Janet Langmeier

By Stephen Jaye

To live a fulfilling life requires bravery and a willingness to make choices and embrace the changes that may come with them, such as starting a new job, changing careers, moving to a new location, or making relationships. How can we have the confidence to make these decisions and believe that they are achievable? In this episode, we are joined by Janet Langmeier, the founder of Phoenix Soaring International. Janet shares her incredible story and

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Astrology: How Birth Charts and Zodiac Signs Influence Our Connections with Luana Bossetti

By Stephen Jaye

Were you aware that astrology is an age-old system that provided assistance to people in numerous ways? In the past, individuals used to regulate their everyday life from sunrise to sunset based on the positions of the celestial bodies, the moon and stars. While horoscopes and birth charts are just a small part of astrology, it’s evident that many people are fascinated by what the planets and stars can reveal. In this episode, we are

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Unlocking Your Potential: Guide to Immersive Spiritual Transformation with Anjali Konojia

By Stephen Jaye

Have you ever found yourself in a difficult situation where you feel like you’ve hit a dead end and don’t know how to move forward? Maybe something isn’t going as planned or you’re struggling to make progress. It can be confusing and overwhelming to navigate this kind of uncertainty. Join me as I sit down with Anjali Konojia, an expert in spiritual growth and personal development. In this episode, we explore the benefits of immersive

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Mindfulness: How to Connect with Yourself and to Others with Ashton August

By Stephen Jaye

Self-care doesn’t just involve sitting around doing nothing. Listening to one’s own thoughts, absorbing, and analyzing all that occurred during the day are all parts of spending time with yourself.  In a day with 24 hours, we spend about 15 of them awake after deducting the hours we sleep. How much of it are we spending with ourselves? And what value do we place on ourselves? In this week’s episode, YouAligned Founder and Content Director

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The Art of Hypnotherapy and How The Mind Works with Matthew Brownstein

By Stephen Jaye

The human mind is the source of our thinking. Our ideas, emotions, and behaviors are all interconnected. Thus, influencing how we feel and act. Negative thinking, on the other hand, can contribute to issues such as social anxiety, harmful habits, and stress. So, is it possible to adjust our mindset in order to overcome difficulties and accomplish more in life? In this week’s episode, Matthew Brownstein delves into the different modalities of hypnotherapy, the philosophy

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Birding with Benefits: How Nature Improves Your Well Being with Ryan Dibala

By Stephen Jaye

Sometimes all you need is to spend time in the great outdoors, where you soak up the sunshine, breathe fresh air, and commune with wildlife. Getting out for a walk in your local park or even birding alone or with your family can have a powerful impact on your brain. Birding by itself teaches us patience and gently coaxes us to be calm. It’s a great opportunity to just zone out or have a little

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