fitness

Unlocking the Secrets of Healthy Longevity with Dr. Cory Goldberg

By Stephen Jaye 0 Comment on Unlocking the Secrets of Healthy Longevity with Dr. Cory Goldberg

When we hear the word longevity, it’s not just about living longer—it’s about thriving through the years with good health. Adopting healthy habits can make a difference in our day-to-day life. What are the things we can do to promote healthy longevity? In this episode, I sit down with Dr. Cory Goldberg, a distinguished plastic and craniofacial surgeon with a vision for longevity medicine and aesthetic surgery. He discusses how to promote healthy longevity, emphasizing

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Achieving Work-Life Balance and Fulfillment with Brian de Castro

By Stephen Jaye

Change is about becoming different in various parts of our lives triggered by our internal desires or external events. Through change, it helps us see new things and grow as a human being spiritually, mentally, and physically, which are all interconnected. How do these aspects of change come together to shape our life? Join us in this episode with Brian de Castro, founder of The Domestic Athlete. Our conversation focused on how we can maintain

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Reversing Chronic Disease & Recovery Strategies with Oliver Eehn

By Stephen Jaye

Chronic diseases are on the rise, affecting millions globally. How can we handle and even reverse the progression of these chronic conditions? Our guest, Oliver Eehn is the Founder of Optimum Fitness Systems and brings over 40 years of expertise in health and fitness, specializing in diseases like Parkinson’s, Alzheimer’s, and stroke recovery. He holds several certifications, specializing in athletic/sports conditioning, injury/post-rehabilitation, bodybuilding, powerlifting, senior fitness, and other areas.  Throughout the episode, Oliver discuss the

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Habit Of Health: Building A Brand That Keeps People In Good Physical Health With Joe Comsti, Vince Ruggeri, and Robbie Hall

By Stephen Jaye

Acting upon what we feel passionate about and pursuing good ideas is not just for those who hate their jobs or are desperate for a new source of income. Joe Comsti and his co-founders Vince Ruggeri and Robbie Hall identified a new way to look at one of the most important aspects of the human experience, physical fitness. Their program, Habit of Health LLC, combines aspects of many popular health programs alongside other components of our health, including

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Habit of Health – the Brand Joe Comsti, Vince Ruggeri and Robbie Hall Are Building

By Stephen Jaye

Acting upon what we feel passionate about and pursing good ideas is not just for those who hate their jobs, or are desperate for a new source of income. Joe Comsti and his co-founders Vince Ruggeri and Robbie Hall identified a new way to look at one of the most important aspects of the human experience, physical fitness. Their program, Habit of Health, combines aspects of many popular heath programs alongside other components of our

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Podcast: Play in new window | Download (Duration: 33:34 — 19.1MB) | Embed

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