food

Unlocking the Secrets of Healthy Longevity with Dr. Cory Goldberg

By Stephen Jaye 0 Comment on Unlocking the Secrets of Healthy Longevity with Dr. Cory Goldberg

When we hear the word longevity, it’s not just about living longer—it’s about thriving through the years with good health. Adopting healthy habits can make a difference in our day-to-day life. What are the things we can do to promote healthy longevity? In this episode, I sit down with Dr. Cory Goldberg, a distinguished plastic and craniofacial surgeon with a vision for longevity medicine and aesthetic surgery. He discusses how to promote healthy longevity, emphasizing

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Authentic Ghanaian Cuisine and Cultural Practices with Joanna Stein

By Stephen Jaye

Interested in the cuisine of Ghana? Internationally, West African cuisine is popular. But chances are you don’t know or have never tried any of it before. Broaden your knowledge and learn about authentic Ghanaian cuisines and their culture.   In this episode of Action Antidote, we spoke to Joanna Stein, a private chef and event planner about how she immersed herself in new west African cuisine flavors. Joanna is very passionate about cooking and helps their

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The Same Plate: Bridging Cultural Divides Through Food With Kayla Ferguson

By Stephen Jaye

Food’s a great way to get to know people. Stephen Jaye’s guest in this episode is Kayla Ferguson, founder at The Same Plate, an organization that addresses two critical human needs: connecting with others and exposure to new ideas. The organization was built as a result of Kayla’s international travels and experience bridging cultural divides over shared meals. The success of The Same Plate also demonstrates that not all ideas need to be super complicated

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Podcast: Play in new window | Download (Duration: 37:13 — 34.1MB) | Embed

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