meditation

Connecting with Your Spirituality with Wendy Watson

Perhaps you’ve heard of spirituality but aren’t sure what it means. Spirituality is a broad concept that provides meaning, purpose and connection to something greater than ourselves. It cultivates a deeper sense of self-awareness and can serve as guiding light during the storms. But have you ever wondered how spirituality shapes our relationship and perception of the world? In this episode, I have Wendy Watson, CEO and Founder of TBR Spiritual Health. We discuss how

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The Art of Hypnotherapy and How The Mind Works with Matthew Brownstein

The human mind is the source of our thinking. Our ideas, emotions, and behaviors are all interconnected. Thus, influencing how we feel and act. Negative thinking, on the other hand, can contribute to issues such as social anxiety, harmful habits, and stress. So, is it possible to adjust our mindset in order to overcome difficulties and accomplish more in life? In this week’s episode, Matthew Brownstein delves into the different modalities of hypnotherapy, the philosophy

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Beyond Networking: Building A Conscious Community With Kristin McGinnis

  The COVID pandemic has shown us that now, more than ever, that authentic connections are needed. Beyond networking, people need to build a conscious community. In this episode, Stephen Jaye sits down to talk to the founder of Conscious Business Connections, Kristin McGinnis. Kristin delves into the effects COVID has had on how we work and do business, and why we need community in these trying times. Tune in and learn more about the

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Harmonious Return – Job Reset With Coach Taylor Short

No matter where we end up in life, we will periodically need to reset. Even in our jobs. Just like the seasons, we must also adjust and change to fully live our lives before we reach our breaking points. In this conversation with Stephen Jaye, Taylor Short, founder of Harmonious Return and author of Reset Your Relationship To Your Job, sheds some light on the different manifestations of burnout and how people reevaluate their lives

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