Mindset

The Art of Hypnotherapy and How The Mind Works with Matthew Brownstein

By Stephen Jaye

The human mind is the source of our thinking. Our ideas, emotions, and behaviors are all interconnected. Thus, influencing how we feel and act. Negative thinking, on the other hand, can contribute to issues such as social anxiety, harmful habits, and stress. So, is it possible to adjust our mindset in order to overcome difficulties and accomplish more in life? In this week’s episode, Matthew Brownstein delves into the different modalities of hypnotherapy, the philosophy

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Ditch Perfectionism, Strive For Progress with Audrey Holst

By Stephen Jaye

Are you at a crossroads in your life and don’t seem to be making progress toward your goals? We all know that we should give our all and aim for excellence in all that we do, but what happens when this desire for success becomes toxic? Everyday, we look forward to something productive, successful and even joyful. However, not everything will go the way we wanted and that could lead to self-doubt and languish. As

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Maintaining Good Mental Health And Conditioning Your Brain For Positivity With Kelli Hansen

By Stephen Jaye

  We all feel different emotions depending on the circumstances we face every day. In this episode, Kelli Hansen shares her expertise on mental health. She founded the BCC Evolution, a mental health and suicide awareness nonprofit, in 2018 after losing her middle sister to a completed suicide in 2017. She wanted to break the stigma of associating mental health with negative and degrading things. We all need to focus on our mental health. How can

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How To Make Work Meaningful And Joyous With Nigel Clayton

By Stephen Jaye

  The culture of capitalism and consumption often makes us lose sight of why we work in the first place. In this episode, we’ll attempt to uncover what you really want to make work meaningful and joyous. Nigel Clayton is an entrepreneurial business coach/mentor and the owner of Ultrapreneur Success. His method is helping people pull out that leadership part of them without telling them what to do, when to do it, and how to

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Athletics, Sacrifice And Mindset: Setting Up For Business Success With Jo Shattuck

By Stephen Jaye

  Sports and athletics require hard work, sacrifice and a focused mindset. These are the same things that you need to grab on to business success, and former Top 10 in Women’s Racquetball, Dr. Jo Shattuck has these in spades. In this episode, Stephen Jaye and Dr. Shattuck share insights on how the qualities necessary for sports also translate to business. Dr. Shattuck talks about getting her late start in racquetball and bucking that to

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Podcast: Play in new window | Download (Duration: 40:36 — 37.2MB) | Embed

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