Health and Wellness

Podcast episodes where I interview people whose pursuits are related to health and wellness.

Unlocking the Secrets of Healthy Longevity with Dr. Cory Goldberg

When we hear the word longevity, it’s not just about living longer—it’s about thriving through the years with good health. Adopting healthy habits can make a difference in our day-to-day life. What are the things we can do to promote healthy longevity? In this episode, I sit down with Dr. Cory Goldberg, a distinguished plastic and craniofacial surgeon with a vision for longevity medicine and aesthetic surgery. He discusses how to promote healthy longevity, emphasizing

Read More 

Carving Your Own Path in Nursing with Morgan Taylor

Starting a nursing career is both exciting and challenging, especially in the fast-paced world of healthcare. New nurses often struggle as they transition from school to real-world practice, navigating complex systems and high demands. How can we improve nursing education to better support them? In this episode, I speak with Morgan Taylor, Chief Nursing Officer at Archer Review. Morgan shares insights into the challenges new nurses face, the structural issues within nursing education, opportunities for

Read More 

Transforming Healthcare with Tech and Care with Whitney Isola

Technology is revolutionizing healthcare, providing innovative ways to enhance patient care and streamline services. Digital tools like telemedicine and health platforms enable better access to information and personalized care. How can we use these advancements to build a more patient-focused healthcare system? In this episode, I have Whitney Isola, a registered dietitian and Co-Founder of Aqua Power. Whitney shares her journey from co-founding a healthcare startup to creating the review platform. She discusses the challenges

Read More 

Embracing a Positive Mindset Towards Aging with Dr. Corinne Auman

Aging is a natural part of life. As we get older, our physical body changes, our health, and our mind. But what actually happens to us as we age? What does it mean for us and for those we love? And how can we approach aging in a new way? In this episode, I have Dr. Corinne Auman, CEO and Founder of Choice Care Navigators. We discuss the negative views of aging and how we

Read More 

Achieving Work-Life Balance and Fulfillment with Brian de Castro

Change is about becoming different in various parts of our lives triggered by our internal desires or external events. Through change, it helps us see new things and grow as a human being spiritually, mentally, and physically, which are all interconnected. How do these aspects of change come together to shape our life? Join us in this episode with Brian de Castro, founder of The Domestic Athlete. Our conversation focused on how we can maintain

Read More 

Reversing Chronic Disease & Recovery Strategies with Oliver Eehn

Chronic diseases are on the rise, affecting millions globally. How can we handle and even reverse the progression of these chronic conditions? Our guest, Oliver Eehn is the Founder of Optimum Fitness Systems and brings over 40 years of expertise in health and fitness, specializing in diseases like Parkinson’s, Alzheimer’s, and stroke recovery. He holds several certifications, specializing in athletic/sports conditioning, injury/post-rehabilitation, bodybuilding, powerlifting, senior fitness, and other areas.  Throughout the episode, Oliver discuss the

Read More 

The Power of the Subconscious Mind With Austin Tani

The subconscious mind is like a hidden library in our brains, quietly influencing our thoughts and actions. When ideas are consistently reinforced, they sink into the subconscious, becoming automatic responses. Positive or negative, these beliefs influence our decisions and behaviors without our conscious awareness. Have you ever wondered how your subconscious beliefs might be guiding your choices without you even realizing it? In this week’s episode, I have Austin Tani, Founder of Bringing Balance Back.

Read More 

Breaking Limits and Living Vibrantly With Daniel Aaron

Living a scripted life is like going through the motions, you know? It’s when you’re not really calling the shots in your own life. Everything’s laid out in this script, and the main goal is to make things super comfy and easy, not necessarily exciting or purposeful. It’s like we’re all on autopilot, just doing what’s expected rather than what we really want. So, are you cool with sticking to the script, or are you

Read More 

Climate Innovation and Sustainable Solutions with Michael Scanlon

Climate change is an imminent crisis, fueled by escalating greenhouse gas levels and altering rainfall patterns. The consequences, from disrupted seasons in Guatemala to devastating forest fires in Canada, are evident worldwide. The alarming shift demands a collective focus on adaptation and resilience. Can we navigate the impending challenges, such as water scarcity in Colorado and the relentless fury of unmanageable wildfires, to secure a sustainable future? In this episode, I interviewed Michael Scanlon, the

Read More