Podcast

Interior Design and Its Impact On Our Well-Being with Prof. MaDonna Collingwood

By Stephen Jaye

A cluttered environment has been shown to deplete energy and have a detrimental impact on our overall mood and self-image. However, numerous interior design techniques and approaches have been found to relieve stress levels. But, what’s more to it? How do the elements of interior design improve our health?   Studio Institute Denver Founder and Professor MaDonna Collingwood explores how interior design impacts our physical, and mental health and well-being. Studio Institute Denver offers accelerated

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Bringing the Community Together Through Outdoor Adventures with Felipe Vieyra

By Stephen Jaye

In this day and age of technological breakthroughs, everyone would agree that it has its impact. One of the activities that people who go through this detox can engage in is exploring the great outdoors like hiking, mountain climbing, or trekking. But, what are the other things that these activities bring into the community? Oso Adventure Meals Co-Founder Felipe Vieyra delves into bringing people from different colors together through going outdoor activities and adventures complemented

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The Art of Hypnotherapy and How The Mind Works with Matthew Brownstein

By Stephen Jaye

The human mind is the source of our thinking. Our ideas, emotions, and behaviors are all interconnected. Thus, influencing how we feel and act. Negative thinking, on the other hand, can contribute to issues such as social anxiety, harmful habits, and stress. So, is it possible to adjust our mindset in order to overcome difficulties and accomplish more in life? In this week’s episode, Matthew Brownstein delves into the different modalities of hypnotherapy, the philosophy

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Podcast: Play in new window | Download (Duration: 47:44 — 43.7MB) | Embed

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Improving Mental Wellness Through Helping the Community with Justin Kruger

By Stephen Jaye

For the past years, covid pandemic has hit us. Making almost all of us isolated in our home. A lot has experienced stress, sadness, loneliness, and mental health disorders including anxiety and depression. How can people help the community at the same time improving mental wellness? In this week’s episode, Justin Kruger joins us to share the goodness of helping people in need, homeless individuals, foster youth and seniors, and especially to people living with

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Podcast: Play in new window | Download (Duration: 44:15 — 40.5MB) | Embed

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Preventing and Responding to Sexual Exploitation, Violence, and Harassment with Rev. Bonnie Gatchell

By Stephen Jaye 1 Comment on Preventing and Responding to Sexual Exploitation, Violence, and Harassment with Rev. Bonnie Gatchell

Sexual exploitation is becoming a well-known issue. Rape and sexual assault cases in our society are rising at an alarming rate, and to combat such crimes, we must encourage people to increase awareness and concern, particularly among women. What will it take to end exploitation in the sex industry? In this week’s episode of Action Antidote, Rev. Bonnie Gatchell joins us to enlighten us and provide hope to those women trapped in the snares of

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Podcast: Play in new window | Download (Duration: 43:43 — 40.0MB) | Embed

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Finding Your Calling and Purpose of Work In Your Life with Bryan Dik

By Stephen Jaye

At some point in life, we are hindered from seeing what we desire. Perhaps a lack of self-confidence and motivation drives us to be lost in the path. Nevertheless, how can we overcome these barriers through guidance and predictive science?  On this week’s episode of Actions Antidote, we talk to Bryan Dik, Co-Founder and Chief Science Officer of jobZology. Bryan Dik shares his knowledge and the science behind finding the meaning and purpose of workplace

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Podcast: Play in new window | Download (Duration: 43:05 — 39.4MB) | Embed

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Writing Articles for Publications and Appropriate Publisher with Erica Holthausen

By Stephen Jaye

For anyone who wants to kick-start their business or reach new audiences with your message, how do you craft articles that top publications would actually want to publish?  In this episode of Action Antidote, Erica Holthausen will walk us through the process of writing, why it’s important, and how it compares to other types of writing. Erica Holthausen is the founder of Catchline Communications, a consultancy agency that helps clients get published in esteemed publications.

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Podcast: Play in new window | Download (Duration: 46:05 — 42.2MB) | Embed

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Creative Thinking and The Value of Time in Business with Katie Burkhart

By Stephen Jaye

One of the reasons you might suffer from a lack of creativity boils down to time. You have become so busy, so there’s no time for your creativity. But, what would life look like if you value your time as much as you value other things?  In this week’s podcast, join us as we welcome our guest, Katie Burkhart. She is an entrepreneur, author, and keynote speaker. Katie has founded several companies and is currently

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Podcast: Play in new window | Download (Duration: 46:00 — 42.1MB) | Embed

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Authentic Ghanaian Cuisine and Cultural Practices with Joanna Stein

By Stephen Jaye

Interested in the cuisine of Ghana? Internationally, West African cuisine is popular. But chances are you don’t know or have never tried any of it before. Broaden your knowledge and learn about authentic Ghanaian cuisines and their culture.   In this episode of Action Antidote, we spoke to Joanna Stein, a private chef and event planner about how she immersed herself in new west African cuisine flavors. Joanna is very passionate about cooking and helps their

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Podcast: Play in new window | Download (Duration: 46:20 — 42.4MB) | Embed

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